"Follow James Wilks, an elite Special Forces trainer and Ultimate Fighter winner, as he uncovers a group of world-renowned athletes and scientists who challenge the conventional wisdom about protein. Directed by Oscar-winner Louie Psihoyos, this film seamlessly blends groundbreaking scientific evidence with captivating stories of struggle and triumph.

The film showcases some of the most physically impressive athletes on the planet, who themselves endorse the film's message. Wilks' transformative journey exposes outdated myths about food that not only impact human performance, but the well-being of the global population.

Through his exploration, Wilks discovers that everything he had been taught about protein was misleading. Challenging long-held beliefs, the film presents compelling scientific research that upends common notions about the role of protein in the human diet.

Weaving together Wilks' personal story with the insights of esteemed experts, the documentary takes viewers on an eye-opening journey. It showcases how a shift in dietary choices can lead to profound improvements in health, athletic ability, and overall quality of life.

By highlighting the perspectives of world-class athletes who have embraced plant-based nutrition, the film offers a powerful counternarrative to the protein-centric dogma that has long dominated discussions around optimal human performance.

Psihoyos' cinematic masterpiece not only entertains but also educates, empowering audiences to re-examine their assumptions about the fundamentals of human nutrition. The film's blend of gripping personal narratives and cutting-edge science creates a captivating experience that challenges viewers to rethink everything they thought they knew about protein and its role in human health and athletic achievement."

product information:

Attribute

Value

mpaa_rating

‎NR (Not Rated)

product_dimensions

‎5.28 x 6.77 x 0.55 inches; 2.08 ounces

director

‎Louie Psihoyos

release_date

‎April 20, 2021

actors